Héloïse THOREL 5:00 row
774m
Meters
5:00.0
Time
3:13.7
Pace
36
Calories
141
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 105 |
March 19, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 18 | 141 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 19 | 135 |
| 2:00.0 | 146m | 3:25.4 | 40 | 438 | 19 | 139 |
| 3:00.0 | 157m | 3:11.0 | 50 | 472 | 18 | 143 |
| 4:00.0 | 165m | 3:01.8 | 58 | 500 | 17 | 144 |
| 5:00.0 | 173m | 2:53.4 | 67 | 530 | 17 | 147 |
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Recup