Héloïse THOREL v7:00/r...6 BikeErg
21,618m
Meters
1:06:00.0
Time
3:03.1
Pace
556
Calories
141
Heart Rate
| Rest Distance | 2,048m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 23,666m |
| Overall Time | 1:13:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 70 |
| Revolution Count | 4455 |
| Power/kg | 0.98 |
| Drag Factor | 37 |
May 16, 2023 06:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:06:00.0 | 21,618m | 3:03.1 | 57 | 495 | 70 | 141 | |
| 7:00.0 | 1,938m | 3:36.7 | 34 | 418 | 58 | 116 | |
| 2:00.0 | 712m | 2:48.5 | 73 | 551 | 75 | 143 | |
| r: 2:00 | 585m | ||||||
| 2:00.0 | 738m | 2:42.6 | 81 | 580 | 77 | 153 | |
| r: 2:00 | 592m | ||||||
| 15:00.0 | 5,590m | 2:41.0 | 84 | 588 | 76 | 158 | |
| r: 3:00 | 871m | ||||||
| 15:00.0 | 5,621m | 2:40.1 | 85 | 593 | 76 | 159 | |
| 25:00.0 | 7,020m | 3:33.6 | 36 | 423 | 59 | 120 | |
| r2,048m |
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Workout Graph
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v7:00/:00r...6