Héloïse THOREL v15:00/r...5 BikeErg
19,854m
Meters
1:00:00.0
Time
3:01.3
Pace
511
Calories
138
Heart Rate
Rest Distance | 1,735m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 21,589m |
Overall Time | 1:06:00.0 |
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
RPM | 67 |
Revolution Count | 3974 |
Power/kg | 1.02 |
Drag Factor | 43 |
May 23, 2023 06:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
1:00:00.0 | 19,854m | 3:01.3 | 59 | 502 | 67 | 138 | |
15:00.0 | 4,482m | 3:20.8 | 43 | 448 | 61 | 112 | |
10:00.0 | 3,738m | 2:40.5 | 85 | 591 | 74 | 156 | |
r: 2:00 | 555m | ||||||
10:00.0 | 3,728m | 2:40.9 | 84 | 588 | 74 | 157 | |
r: 2:00 | 593m | ||||||
10:00.0 | 3,725m | 2:41.0 | 84 | 588 | 74 | 153 | |
r: 2:00 | 587m | ||||||
15:00.0 | 4,182m | 3:35.2 | 35 | 420 | 55 | 114 | |
r1,735m |
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Workout Graph
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