Héloïse THOREL v15:00/r...4 BikeErg
15,798m
Meters
1:00:00.0
Time
3:47.8
Pace
400
Calories
106
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 15,798m |
Overall Time | 1:00:00.0 |
Average Watts | 30 |
---|---|
Calories Per Hour | 401 |
RPM | 53 |
Revolution Count | 3212 |
Power/kg | 0.52 |
Drag Factor | 40 |
June 07, 2023 06:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,798m | 3:47.8 | 30 | 401 | 53 | 106 |
15:00.0 | 3,719m | 4:02.0 | 25 | 384 | 50 | 102 |
15:00.0 | 4,157m | 3:36.5 | 34 | 418 | 56 | 115 |
15:00.0 | 3,767m | 3:58.9 | 26 | 388 | 51 | 103 |
15:00.0 | 4,159m | 3:36.3 | 35 | 418 | 56 | 106 |
r0m |
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Workout Graph
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