Héloïse THOREL v20:00/r...5 BikeErg
30,320
Meters
1:30:00.0
Time
2:58.1
Pace
783
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 30,320 |
| Overall Time | 1:30:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 67 |
| Power/kg | 1.07 |
| Drag Factor | 42 |
June 06, 2023 06:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 30,320 | 2:58.1 | 62 | 522 | 67 | |
| 20:00.0 | 6,107 | 3:16.4 | 46 | 456 | 61 | 118 |
| 25:00.0 | 9,347 | 2:40.4 | 85 | 590 | 75 | 160 |
| 5:00.0 | 1,364 | 3:39.9 | 33 | 408 | 55 | 136 |
| 25:00.0 | 9,365 | 2:40.1 | 85 | 592 | 75 | 160 |
| 15:00.0 | 4,139 | 3:37.4 | 34 | 416 | 55 | 125 |