Héloïse THOREL v15:00/r...4 BikeErg
15,798m
Meters
1:00:00.0
Time
3:47.8
Pace
400
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,798m |
| Overall Time | 1:00:00.0 |
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| RPM | 53 |
| Power/kg | 0.52 |
| Drag Factor | 40 |
June 07, 2023 06:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,798m | 3:47.8 | 30 | 401 | 53 | |
| 15:00.0 | 3,719m | 4:02.0 | 25 | 384 | 50 | 102 |
| 15:00.0 | 4,157m | 3:36.5 | 34 | 418 | 56 | 115 |
| 15:00.0 | 3,767m | 3:58.9 | 26 | 388 | 51 | 103 |
| 15:00.0 | 4,159m | 3:36.3 | 35 | 418 | 56 | 106 |
| r0m |