Héloïse THOREL v20:00/r...7 BikeErg
23,995m
Meters
1:12:00.0
Time
3:00.0
Pace
627
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 23,995m |
| Overall Time | 1:12:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 65 |
| Revolution Count | 4586 |
| Power/kg | 1.03 |
| Drag Factor | 49 |
July 07, 2023 07:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 23,995m | 3:00.0 | 60 | 506 | 65 | 135 |
| 20:00.0 | 6,182m | 3:14.1 | 48 | 464 | 59 | 113 |
| 8:00.0 | 3,214m | 2:29.3 | 105 | 661 | 77 | 157 |
| 4:00.0 | 1,106m | 3:36.9 | 34 | 417 | 53 | 114 |
| 8:00.0 | 3,305m | 2:25.2 | 114 | 693 | 79 | 159 |
| 4:00.0 | 1,113m | 3:35.6 | 35 | 420 | 53 | 121 |
| 8:00.0 | 3,403m | 2:21.0 | 125 | 729 | 81 | 169 |
| 20:00.0 | 5,676m | 3:31.4 | 37 | 427 | 54 | 118 |
| r0m |
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Workout Graph
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v20:00/:00r...7