Héloïse THOREL v20:00/r...15 BikeErg
20,003m
Meters
1:01:00.0
Time
3:02.9
Pace
516
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 20,003m |
| Overall Time | 1:01:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 74 |
| Revolution Count | 3830 |
| Power/kg | 0.98 |
| Drag Factor | 48 |
July 11, 2023 06:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:00.0 | 20,003m | 3:02.9 | 57 | 496 | 74 | 147 |
| 20:00.0 | 6,034m | 3:18.8 | 44 | 453 | 58 | 110 |
| 1:00.0 | 419m | 2:23.1 | 119 | 710 | 80 | 146 |
| 2:00.0 | 802m | 2:29.6 | 104 | 659 | 77 | 150 |
| 1:00.0 | 422m | 2:22.1 | 122 | 719 | 80 | 156 |
| 2:00.0 | 803m | 2:29.4 | 105 | 660 | 77 | 153 |
| 1:00.0 | 426m | 2:20.8 | 125 | 731 | 81 | 159 |
| 2:00.0 | 803m | 2:29.4 | 105 | 660 | 77 | 157 |
| 3:00.0 | 887m | 3:22.9 | 42 | 444 | 57 | 120 |
| 1:00.0 | 420m | 2:22.8 | 120 | 713 | 80 | 149 |
| 2:00.0 | 804m | 2:29.2 | 105 | 662 | 77 | 156 |
| 1:00.0 | 425m | 2:21.1 | 124 | 728 | 81 | 162 |
| 2:00.0 | 806m | 2:28.8 | 106 | 664 | 77 | 158 |
| 1:00.0 | 425m | 2:21.1 | 124 | 728 | 81 | 165 |
| 2:00.0 | 807m | 2:28.6 | 106 | 666 | 77 | 157 |
| 20:00.0 | 5,728m | 3:29.4 | 38 | 431 | 55 | 112 |
| r0m |
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Workout Graph
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