Héloïse THOREL v20:00/r...8 BikeErg
24,766m
Meters
1:16:00.0
Time
3:04.1
Pace
644
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 24,766m |
| Overall Time | 1:16:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 65 |
| Revolution Count | 4935 |
| Power/kg | 0.97 |
| Drag Factor | 48 |
July 19, 2023 06:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16:00.0 | 24,766m | 3:04.1 | 56 | 492 | 65 | 141 |
| 20:00.0 | 6,183m | 3:14.0 | 48 | 464 | 63 | 113 |
| 8:00.0 | 3,228m | 2:28.6 | 106 | 666 | 82 | 171 |
| 4:00.0 | 1,067m | 3:44.9 | 31 | 405 | 54 | 117 |
| 8:00.0 | 3,311m | 2:24.9 | 115 | 695 | 84 | 177 |
| 4:00.0 | 1,079m | 3:42.4 | 32 | 409 | 55 | 127 |
| 8:00.0 | 3,294m | 2:25.7 | 113 | 689 | 80 | 178 |
| 4:00.0 | 1,086m | 3:40.9 | 32 | 411 | 52 | 130 |
| 20:00.0 | 5,522m | 3:37.3 | 34 | 417 | 53 | 119 |
| r0m |
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Workout Graph
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