Héloïse THOREL v20:00/r...6 BikeErg
22,006m
Meters
1:08:00.0
Time
3:05.4
Pace
575
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 22,006m |
| Overall Time | 1:08:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 64 |
| Revolution Count | 4304 |
| Power/kg | 0.95 |
| Drag Factor | 45 |
July 28, 2023 11:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:00.0 | 22,006m | 3:05.4 | 55 | 489 | 64 | 140 |
| 20:00.0 | 5,894m | 3:23.5 | 41 | 442 | 58 | 122 |
| 12:00.0 | 4,957m | 2:25.2 | 114 | 693 | 81 | 168 |
| 4:00.0 | 1,108m | 3:36.6 | 34 | 418 | 54 | 122 |
| 8:00.0 | 3,416m | 2:20.5 | 126 | 734 | 84 | 178 |
| 4:00.0 | 1,063m | 3:45.7 | 30 | 404 | 52 | 129 |
| 20:00.0 | 5,572m | 3:35.3 | 35 | 420 | 55 | 121 |
| r0m |
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Workout Graph
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v20:00/:00r...6