Héloïse THOREL v20:00/r...22 BikeErg
24,438m
Meters
1:13:00.0
Time
2:59.2
Pace
631
Calories
156
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 24,438m |
Overall Time | 1:13:00.0 |
Average Watts | 61 |
---|---|
Calories Per Hour | 509 |
RPM | 76 |
Revolution Count | 4790 |
Power/kg | 1.05 |
Drag Factor | 45 |
July 29, 2023 11:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:13:00.0 | 24,438m | 2:59.2 | 61 | 509 | 76 | 156 |
20:00.0 | 5,972m | 3:20.9 | 43 | 448 | 59 | 113 |
1:00.0 | 419m | 2:23.1 | 119 | 710 | 82 | 152 |
2:00.0 | 803m | 2:29.4 | 105 | 660 | 79 | 158 |
1:00.0 | 427m | 2:20.5 | 126 | 734 | 83 | 165 |
2:00.0 | 802m | 2:29.6 | 104 | 659 | 79 | 161 |
1:00.0 | 421m | 2:22.5 | 121 | 716 | 82 | 167 |
2:00.0 | 805m | 2:29.0 | 106 | 663 | 79 | 163 |
3:00.0 | 917m | 3:16.2 | 46 | 459 | 60 | 125 |
1:00.0 | 417m | 2:23.8 | 117 | 704 | 81 | 154 |
2:00.0 | 800m | 2:30.0 | 104 | 656 | 79 | 162 |
1:00.0 | 424m | 2:21.5 | 124 | 725 | 83 | 169 |
2:00.0 | 804m | 2:29.2 | 105 | 662 | 79 | 166 |
1:00.0 | 427m | 2:20.5 | 126 | 734 | 83 | 169 |
2:00.0 | 801m | 2:29.8 | 104 | 658 | 79 | 166 |
3:00.0 | 907m | 3:18.4 | 45 | 454 | 59 | 131 |
1:00.0 | 420m | 2:22.8 | 120 | 713 | 82 | 161 |
2:00.0 | 797m | 2:30.5 | 103 | 652 | 78 | 162 |
1:00.0 | 427m | 2:20.5 | 126 | 734 | 83 | 171 |
2:00.0 | 798m | 2:30.3 | 103 | 654 | 78 | 165 |
1:00.0 | 430m | 2:19.5 | 129 | 743 | 84 | 174 |
2:00.0 | 805m | 2:29.0 | 106 | 663 | 79 | 168 |
20:00.0 | 5,628m | 3:33.2 | 36 | 424 | 55 | 124 |
r0m |
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Workout Graph
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