Héloïse THOREL v20:00/r...6 BikeErg
22,146m
Meters
1:08:00.0
Time
3:04.2
Pace
583
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 22,146m |
| Overall Time | 1:08:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 67 |
| Revolution Count | 4360 |
| Power/kg | 0.97 |
| Drag Factor | 44 |
August 02, 2023 06:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:00.0 | 22,146m | 3:04.2 | 56 | 492 | 67 | 153 |
| 20:00.0 | 5,866m | 3:24.5 | 41 | 440 | 58 | 118 |
| 12:00.0 | 4,991m | 2:24.2 | 117 | 701 | 82 | 178 |
| 4:00.0 | 1,059m | 3:46.6 | 30 | 403 | 52 | 133 |
| 8:00.0 | 3,282m | 2:26.2 | 112 | 685 | 81 | 179 |
| 4:00.0 | 1,673m | 2:23.4 | 119 | 708 | 82 | 181 |
| 20:00.0 | 5,279m | 3:47.3 | 30 | 402 | 52 | 129 |
| r0m |
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Workout Graph
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v20:00/:00r...6