Héloïse THOREL v20:00/r...22 BikeErg
24,094m
Meters
1:13:00.0
Time
3:01.7
Pace
619
Calories
157
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 24,094m |
Overall Time | 1:13:00.0 |
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
RPM | 75 |
Revolution Count | 4724 |
Power/kg | 1 |
Drag Factor | 45 |
August 03, 2023 06:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:13:00.0 | 24,094m | 3:01.7 | 58 | 500 | 75 | 157 |
20:00.0 | 5,880m | 3:24.0 | 41 | 441 | 58 | 116 |
1:00.0 | 407m | 2:27.4 | 109 | 675 | 79 | 152 |
2:00.0 | 792m | 2:31.5 | 101 | 646 | 78 | 156 |
1:00.0 | 420m | 2:22.8 | 120 | 713 | 82 | 165 |
2:00.0 | 803m | 2:29.4 | 105 | 660 | 79 | 163 |
1:00.0 | 419m | 2:23.1 | 119 | 710 | 82 | 169 |
2:00.0 | 796m | 2:30.7 | 102 | 651 | 78 | 165 |
3:00.0 | 880m | 3:24.5 | 41 | 440 | 57 | 126 |
1:00.0 | 407m | 2:27.4 | 109 | 675 | 79 | 158 |
2:00.0 | 790m | 2:31.8 | 100 | 643 | 78 | 162 |
1:00.0 | 416m | 2:24.2 | 117 | 701 | 81 | 168 |
2:00.0 | 800m | 2:30.0 | 104 | 656 | 79 | 166 |
1:00.0 | 415m | 2:24.5 | 116 | 698 | 81 | 168 |
2:00.0 | 802m | 2:29.6 | 104 | 659 | 79 | 169 |
3:00.0 | 898m | 3:20.4 | 43 | 449 | 59 | 136 |
1:00.0 | 406m | 2:27.7 | 108 | 673 | 79 | 158 |
2:00.0 | 797m | 2:30.5 | 103 | 652 | 78 | 167 |
1:00.0 | 410m | 2:26.3 | 112 | 684 | 80 | 170 |
2:00.0 | 800m | 2:30.0 | 104 | 656 | 79 | 166 |
1:00.0 | 416m | 2:24.2 | 117 | 701 | 81 | 169 |
2:00.0 | 798m | 2:30.3 | 103 | 654 | 79 | 169 |
20:00.0 | 5,550m | 3:36.2 | 35 | 419 | 55 | 120 |
r0m |
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Workout Graph
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