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Héloïse THOREL v20:00/r...22 BikeErg

24,094

Meters

1:13:00.0

Time

3:01.7

Pace

619

Calories

157

Heart Rate

Rest Distance0
Rest Time
Overall Distance24,094
Overall Time1:13:00.0
Average Watts58
Calories Per Hour508
RPM75
Revolution Count4724
Power/kg1
Drag Factor45

August 03, 2023 06:52:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

semaine 8 séance 1

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:13:00.0 24,094 3:01.7 58 508 75 157
20:00.0 5,880 3:24.0 41 441 58 116
1:00.0 407 2:27.4 109 660 79 152
2:00.0 792 2:31.5 101 630 78 156
1:00.0 420 2:22.8 120 660 82 165
2:00.0 803 2:29.4 105 660 79 163
1:00.0 419 2:23.1 119 660 82 169
2:00.0 796 2:30.7 102 630 78 165
3:00.0 880 3:24.5 41 440 57 126
1:00.0 407 2:27.4 109 660 79 158
2:00.0 790 2:31.8 100 630 78 162
1:00.0 416 2:24.2 117 660 81 168
2:00.0 800 2:30.0 104 630 79 166
1:00.0 415 2:24.5 116 660 81 168
2:00.0 802 2:29.6 104 630 79 169
3:00.0 898 3:20.4 43 440 59 136
1:00.0 406 2:27.7 108 660 79 158
2:00.0 797 2:30.5 103 630 78 167
1:00.0 410 2:26.3 112 660 80 170
2:00.0 800 2:30.0 104 630 79 166
1:00.0 416 2:24.2 117 660 81 169
2:00.0 798 2:30.3 103 630 79 169
20:00.0 5,550 3:36.2 35 417 55 120

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Workout Graph

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