Héloïse THOREL 30:05 row
5,357m
Meters
30:05.3
Time
2:48.4
Pace
273
Calories
140
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 16 |
| Stroke Count | 478 |
| Drag Factor | 0 |
October 02, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 5,357m | 2:48.4 | 73 | 551 | 16 | 140 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 21 | 129 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 15 | 142 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 15 | 148 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 15 | 141 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 15 | 138 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 15 | 146 |
| 30:05.2 | 14m | 3:05.7 | 55 | 488 | 0 | 146 |
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Workout Graph
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