Héloïse THOREL 45:04 row
8,077m
Meters
45:04.4
Time
2:47.4
Pace
414
Calories
146
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 15 |
| Stroke Count | 679 |
| Drag Factor | 0 |
October 03, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.4 | 8,077m | 2:47.4 | 75 | 556 | 15 | 146 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 20 | 131 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 14 | 146 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 15 | 146 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 15 | 150 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 15 | 149 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 14 | 147 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 14 | 144 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 14 | 153 |
| 45:00.0 | 908m | 2:45.1 | 78 | 567 | 15 | 153 |
| 45:04.4 | 10m | 3:40.0 | 33 | 413 | 0 | 151 |
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Workout Graph
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