Héloïse THOREL 45:14 row
8,249m
Meters
45:14.4
Time
2:44.5
Pace
426
Calories
158
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 1065 |
| Drag Factor | 94 |
October 17, 2023 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.4 | 8,249m | 2:44.5 | 79 | 570 | 22 | 158 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 144 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 151 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 24 | 155 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 22 | 136 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 25 | 171 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 25 | 162 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 166 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 24 | 164 |
| 45:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 168 |
| 45:14.4 | 16m | 7:30.0 | 4 | 313 | 12 | 163 |
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Workout Graph
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