Héloïse THOREL 30:00 row
6,098m
Meters
30:00.0
Time
2:27.5
Pace
334
Calories
171
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 97 |
November 20, 2023 06:08:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,098m | 2:27.5 | 109 | 674 | 18 | 171 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 18 | 165 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 18 | 170 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 18 | 172 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 18 | 175 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 18 | 176 |
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30 min
app.erg.zone