Héloïse THOREL 30:00 row
5,766m
Meters
30:00.0
Time
2:36.0
Pace
305
Calories
151
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 97 |
November 21, 2023 06:03:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,766m | 2:36.0 | 92 | 616 | 18 | 151 |
| 6:00.0 | 1,151m | 2:36.3 | 92 | 614 | 18 | 145 |
| 12:00.0 | 1,153m | 2:36.1 | 92 | 616 | 18 | 147 |
| 18:00.0 | 1,157m | 2:35.5 | 93 | 619 | 18 | 150 |
| 24:00.0 | 1,152m | 2:36.2 | 92 | 615 | 18 | 156 |
| 30:00.0 | 1,153m | 2:36.1 | 92 | 616 | 18 | 158 |
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30 min
app.erg.zone