Héloïse THOREL 20:00 row
3,662m
Meters
20:00.0
Time
2:43.8
Pace
190
Calories
148
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 16 |
| Stroke Count | 325 |
| Drag Factor | 95 |
December 01, 2023 06:00:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,662m | 2:43.8 | 80 | 573 | 16 | 148 |
| 4:00.0 | 731m | 2:44.1 | 79 | 572 | 17 | 148 |
| 8:00.0 | 733m | 2:43.7 | 80 | 574 | 16 | 148 |
| 12:00.0 | 736m | 2:43.0 | 81 | 577 | 16 | 148 |
| 16:00.0 | 732m | 2:43.9 | 79 | 573 | 16 | 149 |
| 20:00.0 | 730m | 2:44.3 | 79 | 571 | 16 | 151 |
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20 min récup
app.erg.zone