Héloïse THOREL 2150m row
2,150
Meters
9:47.5
Time
2:16.6
Pace
124
Calories
178
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 97 |
December 06, 2023 05:36:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:47.5 | 2,150 | 2:16.6 | 137 | 772 | 124 | 23 | 178 |
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 29 | 23 | 167 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 773 | 29 | 22 | 179 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 793 | 29 | 24 | 184 |
| 2:17.0 | 2,000 | 2:17.0 | 136 | 768 | 29 | 24 | 184 |
| 0:41.5 | 2,150 | 2:18.3 | 132 | 755 | 8 | 32 | 185 |
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Etape 4 MTC
app.erg.zone