Héloïse THOREL 2150m row
2,150m
Meters
9:47.5
Time
2:16.6
Pace
124
Calories
178
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 23 |
Stroke Count | 235 |
Drag Factor | 97 |
December 06, 2023 05:36:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:47.5 | 2,150m | 2:16.6 | 137 | 772 | 23 | 178 |
2:18.0 | 500m | 2:18.0 | 133 | 758 | 23 | 167 |
2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 22 | 179 |
2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 24 | 184 |
2:17.0 | 2,000m | 2:17.0 | 136 | 768 | 24 | 184 |
0:41.5 | 2,150m | 2:18.3 | 132 | 755 | 32 | 185 |
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Etape 4 MTC
app.erg.zone