Héloïse THOREL 1:00:00 row
10,632m
Meters
1:00:00.0
Time
2:49.3
Pace
546
Calories
140
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 16 |
| Stroke Count | 953 |
| Drag Factor | 93 |
December 09, 2023 11:14:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,632m | 2:49.3 | 72 | 548 | 16 | 140 |
| 12:00.0 | 2,133m | 2:48.7 | 73 | 550 | 16 | 144 |
| 24:00.0 | 2,129m | 2:49.0 | 72 | 549 | 16 | 141 |
| 36:00.0 | 2,119m | 2:49.8 | 71 | 545 | 16 | 141 |
| 48:00.0 | 2,117m | 2:50.0 | 71 | 544 | 16 | 139 |
| 1:00:00.0 | 2,134m | 2:48.6 | 73 | 550 | 16 | 139 |
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60' B0 -60%FCM
app.erg.zone