Héloïse THOREL 1150m row
1,150m
Meters
5:02.8
Time
2:11.6
Pace
69
Calories
182
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 26 |
Stroke Count | 132 |
Drag Factor | 93 |
December 12, 2023 06:05:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:02.8 | 1,150m | 2:11.6 | 153 | 827 | 26 | 182 |
1:19.2 | 300m | 2:12.0 | 152 | 823 | 25 | 176 |
1:19.2 | 600m | 2:12.0 | 152 | 823 | 26 | 183 |
1:19.1 | 900m | 2:11.8 | 153 | 825 | 26 | 185 |
1:05.4 | 1,150m | 2:10.8 | 156 | 838 | 28 | 187 |
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Étape 5 MTC
app.erg.zone