Héloïse THOREL 5:00 row
843m
Meters
5:00.0
Time
2:57.9
Pace
40
Calories
139
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 93 |
December 13, 2023 13:24:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 17 | 139 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 17 | 134 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 17 | 137 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 17 | 142 |
| 4:00.0 | 169m | 2:57.5 | 63 | 515 | 17 | 139 |
| 5:00.0 | 172m | 2:54.4 | 66 | 527 | 17 | 143 |
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Recup 5'
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