Héloïse THOREL 5:00 row
827m
Meters
5:00.0
Time
3:01.3
Pace
39
Calories
134
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 96 |
December 15, 2023 11:45:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 18 | 134 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 18 | 135 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 18 | 134 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 18 | 137 |
| 4:00.0 | 169m | 2:57.5 | 63 | 515 | 18 | 133 |
| 5:00.0 | 170m | 2:56.4 | 64 | 519 | 18 | 134 |
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Recup 5'
app.erg.zone