Héloïse THOREL 30:00 row
5,331m
Meters
30:00.0
Time
2:48.8
Pace
273
Calories
142
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 16 |
| Stroke Count | 480 |
| Drag Factor | 97 |
December 17, 2023 18:55:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,331m | 2:48.8 | 73 | 550 | 16 | 142 |
| 6:00.0 | 1,080m | 2:46.6 | 76 | 560 | 16 | 141 |
| 12:00.0 | 1,068m | 2:48.5 | 73 | 551 | 16 | 141 |
| 18:00.0 | 1,063m | 2:49.3 | 72 | 548 | 16 | 143 |
| 24:00.0 | 1,062m | 2:49.4 | 72 | 547 | 16 | 143 |
| 30:00.0 | 1,059m | 2:49.9 | 71 | 545 | 16 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30' B0
app.erg.zone