Héloïse THOREL 21097m row
21,097
Meters
1:49:01.5
Time
2:35.0
Pace
1129
Calories
156
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 2373 |
| Drag Factor | 94 |
December 21, 2023 10:17:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49:01.5 | 21,097 | 2:35.0 | 94 | 621 | 1129 | 22 | 156 |
| 10:30.7 | 2,000 | 2:37.6 | 89 | 610 | 107 | 22 | 157 |
| 10:23.8 | 4,000 | 2:35.9 | 92 | 617 | 107 | 22 | 155 |
| 10:27.1 | 6,000 | 2:36.7 | 91 | 614 | 107 | 22 | 155 |
| 10:19.6 | 8,000 | 2:34.9 | 94 | 621 | 107 | 22 | 155 |
| 10:18.9 | 10,000 | 2:34.7 | 94 | 622 | 107 | 22 | 157 |
| 10:16.7 | 12,000 | 2:34.1 | 96 | 624 | 107 | 22 | 155 |
| 10:12.6 | 14,000 | 2:33.1 | 97 | 634 | 108 | 22 | 157 |
| 10:17.2 | 16,000 | 2:34.3 | 95 | 624 | 107 | 22 | 156 |
| 10:17.3 | 18,000 | 2:34.3 | 95 | 624 | 107 | 22 | 155 |
| 10:16.6 | 20,000 | 2:34.1 | 96 | 624 | 107 | 22 | 159 |
| 5:41.0 | 21,097 | 2:35.4 | 93 | 612 | 58 | 22 | 155 |
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Semi marathon
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