Héloïse THOREL 7:00 row
1,333m
Meters
7:00.0
Time
2:37.5
Pace
68
Calories
153
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 95 |
December 23, 2023 07:17:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,333m | 2:37.5 | 90 | 608 | 28 | 153 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 47 | 120 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 32 | 150 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 28 | 155 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 161 |
| 5:00.0 | 182m | 2:44.8 | 78 | 568 | 24 | 159 |
| 6:00.0 | 203m | 2:27.7 | 108 | 673 | 23 | 163 |
| 7:00.0 | 208m | 2:24.2 | 117 | 701 | 21 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement 7'
app.erg.zone