Héloïse THOREL 10000m row
10,000m
Meters
50:56.2
Time
2:32.8
Pace
540
Calories
152
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 20 |
Stroke Count | 1024 |
Drag Factor | 95 |
December 24, 2023 09:39:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:56.2 | 10,000m | 2:32.8 | 98 | 637 | 20 | 152 |
10:19.8 | 2,000m | 2:34.9 | 94 | 623 | 20 | 143 |
10:18.4 | 4,000m | 2:34.6 | 95 | 625 | 20 | 145 |
10:19.4 | 6,000m | 2:34.8 | 94 | 624 | 20 | 148 |
10:22.0 | 8,000m | 2:35.5 | 93 | 620 | 20 | 149 |
9:36.7 | 10,000m | 2:24.1 | 117 | 701 | 20 | 180 |
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10000m
app.erg.zone