Héloïse THOREL 5:00 row
846m
Meters
5:00.0
Time
2:57.3
Pace
39
Calories
132
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 94 |
December 24, 2023 09:45:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 20 | 132 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 20 | 132 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 20 | 133 |
| 3:00.0 | 172m | 2:54.4 | 66 | 527 | 20 | 132 |
| 4:00.0 | 174m | 2:52.4 | 68 | 535 | 21 | 133 |
| 5:00.0 | 174m | 2:52.4 | 68 | 535 | 20 | 134 |
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Recup 5'
app.erg.zone