Héloïse THOREL 30:00 row
5,528m
Meters
30:00.0
Time
2:42.8
Pace
287
Calories
137
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 16 |
| Stroke Count | 482 |
| Drag Factor | 94 |
December 27, 2023 06:11:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,528m | 2:42.8 | 81 | 579 | 16 | 137 |
| 6:00.0 | 1,101m | 2:43.4 | 80 | 575 | 16 | 134 |
| 12:00.0 | 1,111m | 2:42.0 | 82 | 583 | 16 | 135 |
| 18:00.0 | 1,106m | 2:42.7 | 81 | 579 | 16 | 139 |
| 24:00.0 | 1,108m | 2:42.4 | 82 | 580 | 16 | 140 |
| 30:00.0 | 1,104m | 2:43.0 | 81 | 577 | 16 | 138 |
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30' B0
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