Héloïse THOREL 14100m row
14,100m
Meters
1:09:24.2
Time
2:27.6
Pace
777
Calories
169
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 1525 |
| Drag Factor | 102 |
December 31, 2023 17:02:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:24.2 | 14,100m | 2:27.6 | 109 | 674 | 22 | 169 |
| 13:59.9 | 2,900m | 2:24.8 | 115 | 696 | 22 | 169 |
| 14:00.5 | 5,800m | 2:24.9 | 115 | 695 | 22 | 174 |
| 14:07.2 | 8,700m | 2:26.0 | 112 | 686 | 22 | 176 |
| 14:46.7 | 11,600m | 2:32.8 | 98 | 637 | 22 | 154 |
| 12:29.9 | 14,100m | 2:29.9 | 104 | 657 | 22 | 177 |
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Étape 8 : 14100m
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