Héloïse THOREL 5:00 row
735m
Meters
5:00.0
Time
3:24.0
Pace
35
Calories
135
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 106 |
December 31, 2023 17:08:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 19 | 135 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 19 | 139 |
| 2:00.0 | 147m | 3:24.0 | 41 | 441 | 19 | 137 |
| 3:00.0 | 146m | 3:25.4 | 40 | 438 | 19 | 132 |
| 4:00.0 | 149m | 3:21.3 | 43 | 447 | 19 | 136 |
| 5:00.0 | 160m | 3:07.5 | 53 | 482 | 19 | 135 |
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Recup 5'
app.erg.zone