Héloïse THOREL 5:00 row
818m
Meters
5:00.0
Time
3:03.3
Pace
39
Calories
121
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 90 |
January 02, 2024 06:26:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 18 | 121 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 19 | 119 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 18 | 121 |
| 3:00.0 | 165m | 3:01.8 | 58 | 500 | 19 | 123 |
| 4:00.0 | 165m | 3:01.8 | 58 | 500 | 18 | 121 |
| 5:00.0 | 166m | 3:00.7 | 59 | 504 | 18 | 123 |
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Recup 5'
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