Héloïse THOREL 3:00 row
549m
Meters
3:00.0
Time
2:43.9
Pace
27
Calories
137
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 22 |
Stroke Count | 67 |
Drag Factor | 94 |
January 03, 2024 05:32:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 549m | 2:43.9 | 79 | 573 | 22 | 137 |
1:00.0 | 181m | 2:45.7 | 77 | 564 | 23 | 136 |
2:00.0 | 183m | 2:43.9 | 79 | 573 | 22 | 137 |
3:00.0 | 185m | 2:42.1 | 82 | 582 | 22 | 140 |
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3' recup
app.erg.zone