Héloïse THOREL 4:00 row
929m
Meters
4:00.0
Time
2:09.1
Pace
55
Calories
183
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 91 |
January 05, 2024 05:58:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 29 | 183 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 34 | 176 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 32 | 187 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 28 | 186 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 25 | 186 |
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Paresse 4min
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