Héloïse THOREL 500m row
500m
Meters
2:03.6
Time
2:03.6
Pace
30
Calories
178
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 35 |
| Stroke Count | 73 |
| Drag Factor | 89 |
January 10, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 35 | 178 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 41 | 162 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 39 | 177 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 35 | 183 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 33 | 185 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 30 | 184 |
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Avarice 500m
app.erg.zone