Héloïse THOREL 945m row
945
Meters
4:06.2
Time
2:10.2
Pace
55
Calories
181
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 85 |
January 18, 2024 06:04:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.2 | 945 | 2:10.2 | 158 | 804 | 55 | 30 | 181 |
| 0:49.8 | 200 | 2:04.5 | 181 | 867 | 12 | 33 | 172 |
| 0:50.7 | 400 | 2:06.7 | 172 | 852 | 12 | 31 | 183 |
| 0:52.6 | 600 | 2:11.5 | 154 | 821 | 12 | 31 | 184 |
| 0:53.5 | 800 | 2:13.7 | 146 | 740 | 11 | 28 | 184 |
| 0:39.6 | 945 | 2:16.5 | 137 | 727 | 8 | 29 | 184 |
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Workout Graph
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Étape 9 MTC : 945m
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