Héloïse THOREL 5:00 row
832m
Meters
5:00.0
Time
3:00.2
Pace
40
Calories
134
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 86 |
January 18, 2024 06:12:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 18 | 134 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 19 | 132 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 18 | 133 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 18 | 137 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 18 | 138 |
| 5:00.0 | 166m | 3:00.7 | 59 | 504 | 18 | 132 |
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Recup 5'
app.erg.zone