Héloïse THOREL 5:00 row
886m
Meters
5:00.0
Time
2:49.3
Pace
44
Calories
137
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 85 |
January 18, 2024 06:21:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 18 | 137 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 20 | 135 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 18 | 141 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 19 | 137 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 19 | 137 |
| 5:00.0 | 177m | 2:49.4 | 72 | 547 | 18 | 136 |
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Recup 5'
app.erg.zone