Héloïse THOREL 30:00 row
5,565
Meters
30:00.0
Time
2:41.7
Pace
290
Calories
149
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 16 |
| Stroke Count | 483 |
| Drag Factor | 88 |
January 24, 2024 06:15:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,565 | 2:41.7 | 83 | 584 | 290 | 16 | 149 |
| 6:00.0 | 1,098 | 2:43.9 | 79 | 573 | 57 | 16 | 139 |
| 12:00.0 | 1,091 | 2:44.9 | 78 | 568 | 56 | 16 | 146 |
| 18:00.0 | 1,113 | 2:41.7 | 83 | 584 | 58 | 16 | 150 |
| 24:00.0 | 1,122 | 2:40.4 | 85 | 591 | 59 | 16 | 153 |
| 30:00.0 | 1,141 | 2:37.7 | 89 | 606 | 60 | 16 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30' B0
app.erg.zone