Héloïse THOREL 5:00 row
860m
Meters
5:00.0
Time
2:54.4
Pace
42
Calories
134
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 89 |
January 24, 2024 06:21:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 18 | 134 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 18 | 128 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 18 | 131 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 18 | 134 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 18 | 137 |
| 5:00.0 | 183m | 2:43.9 | 79 | 573 | 18 | 142 |
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Recup 5'
app.erg.zone