Héloïse THOREL 5:00 row
984m
Meters
5:00.0
Time
2:32.4
Pace
50
Calories
155
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 90 |
February 04, 2024 10:03:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 155 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 34 | 133 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 27 | 156 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | 160 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 164 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 165 |
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Recup 5'
app.erg.zone