Héloïse THOREL 5:00 row
971m
Meters
5:00.0
Time
2:34.4
Pace
50
Calories
151
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 89 |
February 05, 2024 04:54:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 151 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 35 | 124 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 26 | 148 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 23 | 155 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 19 | 163 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 21 | 167 |
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Recup 5'
app.erg.zone