Héloïse THOREL 3:00 row
500m
Meters
3:00.0
Time
3:00.0
Pace
25
Calories
134
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 90 |
February 05, 2024 05:57:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 500m | 3:00.0 | 60 | 506 | 19 | 134 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 17 | 125 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 20 | 140 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 20 | 137 |
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3' recup
app.erg.zone