Héloïse THOREL 5:00 row
981m
Meters
5:00.0
Time
2:32.9
Pace
51
Calories
155
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 87 |
February 06, 2024 05:13:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 155 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 38 | 128 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 28 | 154 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 22 | 158 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 18 | 164 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 171 |
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Recup 5'
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