Héloïse THOREL 30:00 row
5,883m
Meters
30:00.0
Time
2:32.9
Pace
315
Calories
162
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 89 |
February 06, 2024 05:44:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,883m | 2:32.9 | 98 | 636 | 20 | 162 |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 20 | 160 |
| 12:00.0 | 1,177m | 2:32.9 | 98 | 636 | 20 | 160 |
| 18:00.0 | 1,177m | 2:32.9 | 98 | 636 | 20 | 162 |
| 24:00.0 | 1,177m | 2:32.9 | 98 | 636 | 20 | 164 |
| 30:00.0 | 1,178m | 2:32.8 | 98 | 637 | 20 | 166 |
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30' _ 20spm
app.erg.zone