Héloïse THOREL 3:00 row
522m
Meters
3:00.0
Time
2:52.4
Pace
26
Calories
139
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 89 |
February 06, 2024 05:49:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 522m | 2:52.4 | 68 | 535 | 19 | 139 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 20 | 132 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 19 | 143 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3' recup
app.erg.zone