Héloïse THOREL 5:00 row
977m
Meters
5:00.0
Time
2:33.5
Pace
51
Calories
151
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 88 |
February 14, 2024 05:40:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 151 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 34 | 118 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 28 | 151 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 21 | 161 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 167 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | 161 |
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Recup 5'
app.erg.zone