Héloïse THOREL 30:00 row
5,888m
Meters
30:00.0
Time
2:32.8
Pace
315
Calories
165
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 88 |
February 14, 2024 06:11:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,888m | 2:32.8 | 98 | 637 | 20 | 165 |
| 6:00.0 | 1,178m | 2:32.8 | 98 | 637 | 20 | 159 |
| 12:00.0 | 1,177m | 2:32.9 | 98 | 636 | 20 | 163 |
| 18:00.0 | 1,178m | 2:32.8 | 98 | 637 | 20 | 165 |
| 24:00.0 | 1,178m | 2:32.8 | 98 | 637 | 20 | 169 |
| 30:00.0 | 1,177m | 2:32.9 | 98 | 636 | 20 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10KW1S230' _ 20spm
app.erg.zone