Héloïse THOREL 5:00 row
1,009m
Meters
5:00.0
Time
2:28.6
Pace
53
Calories
165
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 87 |
February 15, 2024 11:37:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 165 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 38 | 145 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 30 | 160 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 169 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 23 | 173 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 22 | 178 |
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Recup 5'
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